shedeviljiujitsucl

It's honestly incredible to see how Ashley is growing on and off the mats. It's been such a pleasure as a coach watching her progress, so...

In Jiu Jitsu, there’s something I always say:  "You’ll feel better if you go." And it’s true — not just in a cliché way, but in a way...

For probably two years, Professor Mike kept trying to get me to start a women’s-only class.   I said no every time. I didn’t feel...