The Den is a "ladies first" jiu jitsu dojo. 
Home of She Devil Jiu Jitsu Club. 
We cater to women.  Offering classes and open mats for women only as well as some coed training. We train Gi and nogi brazilian jiu jitsu under
Coach Bella Michele Milo and Professor Chris Milo. 

You can join us as a member, or cross train with us. 
Members of our sister school network may cross train free
with us up to 2 times weekly.

We offer FREE classes for women Friday night at 7pm.
HIIT Classes. Guided Stretching Classes. 
Couples Jiu Jitsu class. White Belt Extensives Course. 
Message us or stop in to try a class free.